📅 Reserve now & receive 2 complimentary nights for November Retreat!

black blue and yellow textile
Costa Rica, 14 - 19 November

Surf, Yoga & Full Moon

4 AVAILABLE PACKAGES

Ocean Breeze
King Casita

Single Occupancy $3500

Double Occupancy $2800

per person

Ocean Breeze
Queen Casita

Single Occupancy $3200

Double Occupancy $2700

per person

Ocean Breeze
Shared Jungle Room

Shared Jungle Room

with Two Twin Beds

$2220 per person

Refugio Del Sol
Forest Room

Single Occupancy $1550

Double Occupancy $999

per person

Retreat Hosts

Chelseam Gressman
Joy Childress
Daniel Sanchez

Chelsea Gressman, originally from Colorado, has journeyed through all USA states, lived in Africa, and now calls Nosara, Costa Rica home. As the owner of Refugio del Sol, a boutique wellness center currently under development, she brings a wealth of experience to our retreat. Her previous property, The Solarium, was featured in Architectural Digest, showcasing her commitment to excellence.

Chelsea is renowned for her ability to sell out retreats and Buti Events, and she excels in teaching Hot Yoga and Spinning.

She provides expert counseling for professionals aiming to transition from local teaching to becoming international retreat leaders. Having successfully hosted retreats at renowned Nosara venues like Norte, Blue Spirit, and Bodhi Tree, she has led over 300 people in Nosara, demonstrating her extensive experience and dedication to creating transformative experiences.

Born and raised in Colorado, Joy grew up deeply immersed in Nature and fostered an intuitive ability to tune into subtler realms of reality, to hear Nature's song and to intimately feel the connectedness of all. This sweet song gifted Joy her life's mission- to spread love and healing so that ultimately Mother Earth, and her inhabitants, can evolve and thrive. Mission in mind, Joy earned her 200 hour Yoga Certification in 2015 and followed it up in 2016 with a Usui Reiki Level 3 Certification.

Joy, a second-generation astrologer and Reiki Master, is a highly sought-after teacher whose classes are so popular that they regularly fill up with a 40-person waitlist. Known for her vibrant energy and strength, she brings a dynamic and soulful approach to her teachings. At the "Surf the Stars" retreat, not only will Joy guide you in aligning body and spirit through her attuned yoga sessions, but she will also offer unique insights into the constellations. As we stargaze under Nosara’s clear skies, you'll have the chance to learn more about the celestial happenings. Whether you're new to astrology or curious about the millennial fascination with it, Joy's wisdom may spark a deeper connection to the cosmos, inspiring new knowledge or simply offering a fresh perspective.

Daniel, a Costa Rican surf instructor, has a background in technology and international business that took him to Beijing, China. There, he learned Mandarin and discovered alternative healing methods like acupuncture and herbal medicine, which sparked his interest in holistic wellness.

His journey to heal chronic back pain led him to explore pain management and body mechanics, with surfing becoming a key part of his path. Over the past four years, Daniel has honed his skills on challenging breaks like Esterillos Oeste and Hermosa Jaco.

With 200 hours of traditional yoga training and another 200 in Power Yoga, Daniel incorporates his expertise in body mechanics, mobility, and breathwork into his surf lessons. His approach, developed through extensive study and practical experience, makes him an exceptional instructor for beginners, focusing on techniques such as popping up on the board, reading the ocean, and surfing safely.

Now based in Nosara, Daniel teaches private and group sessions and leads a team of local instructors. Fluent in multiple languages, he connects with students from around the world, offering a holistic and transformative surfing experience.

Nosara Updates

The "Refugio Diaries" are being updated regularly with the latest progress on the renovation of Refugio del Sol. Chelsea, Daniel, and the construction team are diligently preparing the Forest Rooms, with a series of mini clips showcasing the ongoing work and highlighting these unique spaces.

The adjacent property, known as Ocean Breeze and affectionately referred to as "the Temple," is reserved exclusively for the retreat. This property features a large pool that will serve as the main social and relaxation hub. Both Ocean Breeze and Refugio del Sol are just 200 meters, or a 5-minute walk, from Pelada Beach and a 10-minute walk to Guiones Beach.

With the on-site chef having already prepared three delicious menus, and plans to fine-tune them according to dietary restrictions and allergies, everything is set for an exceptional experience.

There are only 10 spots left for those eager to join this unique retreat.

This opportunity blends adventure, wellness, somatic healing, dance, and embodiment in a safe and open environment. Participants will enjoy a rejuvenating experience designed to refresh and invigorate.

We invite individuals in good mental health who are enthusiastic about connecting and sharing positive energy. Don’t miss out on this chance to transform and return home feeling fabulous!

For more information or to address any questions, please reach out via social media or use the contact form below.

Book Now, Receive 2 Extra FREE Nights!
September Reservation Secures 2 Extra Free Nights
October Reservation Secures 1 Extra Free Night