



Trade your shoes for barefoot mornings, 85-degree water, and endless waves in Nosara, Costa Rica.
Looking for a women's surf and yoga retreat in Costa Rica? This landing uses our existing Friends Yoga & Surf experience so your group can choose travelers, surfers, yoga participants, sleeping setup, duration, stay, and package tier.
Friends Yoga & Surf
















Trade Toronto cold for Nosara's warm tropical coast. Dry and green seasons bring different weather and surf conditions throughout the year.
Choose from the stay options shown for your group, with the exact property, sleeping setup, amenities, and price visible before you select a package.
Daily breakfast is included in the current package structure. Lunch and dinner remain flexible so your group can explore locally or ask us separately for help arranging more meals.
Surf and yoga session counts depend on the duration and tier you choose. The package comparison is the source of truth for sessions, transfers, tours, massage, and other extras.
Get local tips and recommendations to explore more, change plans, or simply take the day as it comes.
Dec 10 โ Dec 17 โข Porter / WestJet / Air Canada โข Nonstop โข 5h 25m
Typical fare from $295
Dec 10 โ Dec 17 โข Air Canada / Avianca โข Nonstop / 1 Stop โข 5h 30m
Typical fare from $480
Dec 10 โ Dec 17 โข Multiple + Sansa โข 1 Stop โข 8h 00m
Typical fare from $550
"Loved the schedule."
"Loved the combo of surf and ATV."
"We loved yoga and kids taken care of."
"The kids had a blast in the lessons, I enjoyed the freedom."
"We wanted a cool place to stay, and having the details ready to make most of the other time outside."
"The trip to the beach and then the waterfall is the best time."
"I will definitely come back."
"Our accommodation was sooo nice, just away from the beach, we had a blast."
"The yoga shala was so beautiful, I'm happy on the massage as well."
"We all got to do our favorite trip together and also other things independent."

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