Nosara moment 1Nosara moment 2Nosara moment 3Nosara moment 4
Playa Guiones, Costa Rica

Trade London for a Women's Surf & Yoga Retreat in Costa Rica

Swap the UK rain for 30ยฐC sunshine and endless tropical waves in Nosara.

โ„๏ธLondon8ยฐC
โ˜€๏ธNosara32ยฐC

Looking for a women's surf and yoga retreat in Costa Rica? This landing uses our existing Friends Yoga & Surf experience so your group can choose travelers, surfers, yoga participants, sleeping setup, duration, stay, and package tier.

ExperienceEmpowering surf progression and restorative yoga retreat
Who It's ForFemale travelers wanting supportive coaching and boutique comfort
LocationPlaya Guiones, Nosara, Guanacaste, Costa Rica
IncludedAccommodation, daily breakfast, and the surf/yoga sessions shown in the selected duration and package tier
Stay Lengths4 Days / 3 Nights or 7 Days / 6 Nights
What's DifferentSupportive instruction paired with private accommodations for restorative sleep
Dedicated Coaches ยท Premium Equipment ยท Daily Breakfast ยท Local Concierge ยท Private Boutique Stays

BUILD YOUR PACKAGE

Friends Yoga & Surf

3
3
3
1
1 shared bed + 1 separate bed

Based on your group, these stays fit your setup.

View stay details

Guiones Central

1 Private Studio
Reliable Starlink Wi-Fi ยท Private kitchenette
REFERENCE PRICEFrom $869PER PERSON
View stay details

Boutique Private Room

Boutique Private Room
Shared pool ยท Private bathroom
REFERENCE PRICEFrom $895PER PERSON
View stay details

Luxury Private Villa

2-bedroom private villa
Private pool ยท Lush garden
REFERENCE PRICEFrom $1.278PER PERSON
Nosara Lifestyle 0Nosara Lifestyle 1Nosara Lifestyle 2Nosara Lifestyle 3Nosara Lifestyle 4Nosara Lifestyle 5Nosara Lifestyle 6Nosara Lifestyle 7Nosara Lifestyle 8Nosara Lifestyle 9Nosara Lifestyle 10Nosara Lifestyle 11Nosara Lifestyle 12Nosara Lifestyle 13Nosara Lifestyle 14Nosara Lifestyle 15Nosara Lifestyle 16Nosara Lifestyle 17

Nosara, already taken care of.

OCEAN TIME, YOUR WAY

Trade London's grey weather for Nosara's tropical coast. The dry and green seasons offer different weather and surf conditions.

STAY CLOSE TO THE OCEAN

Choose from the stay options shown for your group, with the exact property, sleeping setup, amenities, and price visible before you select a package.

BREAKFAST, THEN BUILD THE DAY

Daily breakfast is included in the current package structure. Lunch and dinner remain flexible so your group can explore locally or ask us separately for help arranging more meals.

BALANCE SURF AND YOGA

Surf and yoga session counts depend on the duration and tier you choose. The package comparison is the source of truth for sessions, transfers, tours, massage, and other extras.

LOCAL KNOWLEDGE, WHEN YOU WANT IT

Get local tips and recommendations to explore more, change plans, or simply take the day as it comes.

Flight Recommendations: LHR/LGW to Nosara ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

SJO OPTION

LHR โž” SJO

Dec 10 โ€“ Dec 17  โ€ข  Direct or connecting options  โ€ข  Varies  โ€ข  Approx. 11โ€“15h

Typical fare from ยฃ650

โ–ผ
CONNECTION OPTION

LHR โž” EWR โž” LIR

Dec 10 โ€“ Dec 17  โ€ข  United  โ€ข  1 Stop  โ€ข  13h 45m

Typical fare from ยฃ750

โ–ผ
NOSARA FLY-IN

LHR โž” SJO โž” NOB

Dec 10 โ€“ Dec 17  โ€ข  BA + Sansa  โ€ข  1 Stop  โ€ข  12h 50m

Typical fare from ยฃ850

โ–ผ

What Our Guests Say

Frequently Asked Questions

How do I get to Nosara from the airport?

+

Most international guests arrive through Liberia (LIR) or San Josรฉ (SJO). Nosara (NOB) can also work as a domestic connection, especially for lighter luggage. Ground transfers are included in some package tiers and can also be arranged separately, so check the package comparison for the exact option you select.

When is the best time of year to visit Nosara?

+

December through April is generally the drier season, with sunnier conditions and more frequent offshore mornings. May through November is greener, with tropical showers and changing swell patterns. Conditions vary throughout the year, so we avoid treating any weather window as guaranteed.

Do I need to bring local currency?

+

US Dollars and Costa Rican Colones are both commonly used in Nosara. Many restaurants and established businesses accept cards, but carrying a small amount of cash is useful for small local purchases or when connectivity affects card terminals.

How are surf and yoga combined in the package?

+

The exact number of surf lessons and yoga sessions depends on the duration and package tier you choose. The package comparison shown after you select a stay is the source of truth for the sessions, transfers, tours, massages, and other inclusions in that option.

Is this experience exclusively for women?

+

This landing is designed for women traveling together. If an exclusively women-only group setup is important to you, tell us when you inquire so we can confirm the arrangement for your dates.

How much surf and yoga is included?

+

For 4D/3N, the current package matrix includes one surf lesson and one private yoga session. For 7D/6N, it includes two surf lessons and two community yoga sessions, with private yoga added in the Upgrade and Premium tiers. The exact schedule is confirmed after dates are selected.

โ˜…โ˜…โ˜…โ˜…โ˜…4.9/5 from 120+ Retreatersโ€ขSecure Booking Guarantee